Classes & Workshops with Jude

Yoga for Cancer Masterclasses 2021

These masterclasses are aimed at existing ‘Adapting Yoga for Cancer’ students, previous graduates, yoga therapists and yoga therapy students looking for a deeper dive into how to adapt the practices for yoga for specific cancers.

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Session 2 – Adapting the Practices of Yoga for Cancers of the Digestive System

Saturday 22nd May 10 am – 1 pm on Zoom

This class looks at specific adaptations for people living with and after treatment for cancer of the bowel and stomach The class will cover:

  • Key treatments for these cancers and their potential side-effects
  • Specific adaptions for post- surgery
  • Adaptations for colostomy or ileostomy
  • Exclusive discount code for ‘Adapting Yoga for People Living with Cancer’ book.
  • CPD certificates of attendance available

This class is not suitable for yoga teachers who have not yet done any yoga therapy or yoga for cancer studies.

Free for current ‘Yoga for Cancer’ Students; Healing Space graduates – £20; Everyone else – £25

Yoga with Jude

New  hour long (ish) recording of a live class every week – by donation. At this time all proceeds will be donated to https://www.khalsaaid.org to help with Covid relief in India. 

In this practice we start from the ground up, exploring our relationship with gravity and our breath,  and  moving into ways of moving and being using asana – the yoga postures  –  as a way of exploring our own bodies. Asanas are designed to move and stretch the body in all planes – to maintain ease of movement, strength, range and flexibility. Likewise, the practices of breathing and relaxation are excellent ways of managing the stress and pressures of every day life and of building strength, resilience and ease. The class will offer an invitation to a different focus each week to help gently attune bodies and minds to the shifting energy of the seasons. This way of practising yoga is open and accessible to all and offers layered activities, including adaptations,  for all levels of experience and ability.

I will take you as far as relaxation and then stop the recording, so that you can go into relaxation for as long as you like, and where you like (e.g. bed) 

I ask for this online class that you have worked with me in some capacity before. Please sign up using the link below, to receive the weekly Vimeo recording link (you can opt out from this at any time, but do bear in mind that I am now sharing the zoom links only via e-mail) I will only use this particular list to let you know about classes, and nothing else. This class is offered by pay-what-you-can donation – via PayPal –  if you watch.  

CLICK HERE TO SIGN UP

 
 

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