March is Ovarian Cancer Awareness Month

ovcaMarch 2016 is Ovarian Cancer Awareness Month.

Ovarian cancer can be devastating. Far too many women are diagnosed too late, once the cancer has already spread, making treatment more difficult. When a woman is diagnosed at the earliest stage, her chance of surviving ovarian cancer for five years or more doubles from just 46 per cent to more than 90 per cent. TEXT SOURCE – TARGET OVARIAN CANCER

Recognising the symptoms is important – Download Symptoms Leaflet (PDF)


New – Factsheet: Guidelines for Yoga Teachers

checklistI have written this  Factsheet offering general guidelines for Yoga teachers working with people living with cancer.

I receive a lot of questions from yoga teachers who have been asked to work with someone who has received a cancer diagnosis, and I try and give as much potted information and advice as I can. Hopefully this This is freely given material from the Healing Space course, but is not designed to replace in -depth training for those who wish to specialise in working with people with additional health needs.

Jude ♥