Embodiment Workshops November- Joining Instructions

Thank you for booking onto one (or both) of our embodiment workshops. Here are all the details you need…

1 Day Introduction to Embodiment for Trainers and Coaches with Mark Walsh

Date: Saturday 28 November 2015
Time: 1pm to 7.30pm

Embodied Yoga Workshop with Mark Walsh and Jude Murray

Date: Sunday 29th November
Time: 9.15am for 9.30am start (no entry after 9.35), 5.30pm finish.

Full details of the workshop 

Venue information

The venue for both workshops is In The Moment, Centre for Yoga, Movement & Wellbeing. 72 Berkeley Street, Glasgow, G3 7DS.www.inthemomentcentre.co.uk.

 
We will be in the first floor studio – ring the buzzer to be let in

Please arrive on plenty of time – the venue will be open half an hour before the workshops commence.

Click here for Map and directions to the venue, as well as accommodation options and local facilities.

What to bring/wear

Wear loose comfortable clothing that you can move around easily in. Wear layers that you can add/remove easily for temperature regulation. In the Moment is a yoga studio and therefore shoe-free venue, so wear socks to keep your feet warm and comfortable if you wish. There is no need to bring any equipment.

Lunch/Breaks

You are free to go out at lunchtime ( or for the evening workshop- dinner) and there are several cafes and restaurants nearby. You are also welcome to bring a packed meal and snacks with you.
Tea, water and biscuits will be provided for breaks. (NB There is no fridge or food heating facilities)
Kelvingrove Park is nearby if you want to take a pleasant walk during the break.

If you need to know anything else, please get in touch with me at mahashaktiyoga@gmail.com

Warmest wishes

Jude