“This practical guidebook explains how to adapt physical poses and breathing exercises for people with cancer. Offering guidance on meditation and relaxation techniques as well as providing an essential overview of living with cancer, treatments and side effects, the book emphasises the importance of physical space and demonstrates the personal and professional skills required to…
This blog also appears at judemills.com There have always been those in the yoga and ‘wellness’ communities who have distrusted science and ‘conventional’ medicine. However, it does seem to be a growing – or at least more visible- trend, along with a distrust of experts of any kind, with many claiming that it is part…
One of the things that I get asked most often by people enquiring about my yoga for cancer training, is ‘what’s the difference between your course, and some of the others on the ‘market’ at the moment?’ Good question. Firstly, it is important for me to state my position in ethical terms. This is at…
I wholeheartedly support the Black Lives Matter campaign, and the protests the surround it. I recognise that this is not about me and I so I have spent some time reading, listening and educating myself, before I decided what this statement should be. My wholehearted desire is to uplift the voices of Black, Indigenous and…
The Breathing Body – Breathing Practice & MeditationIn this video, I guide you through an embodied breathing practice and meditation that follows the flow of the breath through the body – firstly focusing on the physical sensations of the breath, and then moving into an imaginative journey tracking the journey of oxygen molecules. Part of…
Blog Here is my second installment in “Being with the Unknown” In this video, which also features my drying laundry (keeping it real here folks!) I offer a simple embodied practice for deepening into our connection with the Earth and our relationship with gravity as a dynamic conversation. We can feel into awareness of our…
After a fairly lengthy break for most forms of social media – apart from sharing pictures of Ralph on Instagram (he is adorably Instagrammable) I thought it might be an idea to share some thoughts and practices to help us through this time of not knowing. It keeps me out of mischief during this time of…
We are delighted to be able to offer bursary places of between 25% and 50% off the full course fee to people who would like to do the Yoga for Cancer training but are: In financial need OR Experiencing a cancer diagnosis themselves OR In a position to offer the benefits of the training to…
I am delighted that Healing Space Yoga for Cancer training is now being offered in partnership with Yogacampus, a not-for-profit organisation providing Teacher Training and Yoga Therapy Training, as well as continuing education (CPD) for yoga teachers, yoga therapists and experienced students in the UK, abroad, and online. You can view the prospectus here
