Earth Connection Meditation – Being with The Unknown (and the laundry!)


Here is my second installment in “Being with the Unknown” 

In this video, which also features my drying laundry (keeping it real here folks!) I offer a  simple embodied practice for deepening into our connection with the Earth and our relationship with gravity as a dynamic conversation. 

We can feel into awareness of our connectedness to the Earth in different ways: Physically, as literally the ground we stand/sit/lie on; Spiritually, as Mother/Home/God; and energetically as our sense of safety, survival, and groundedness (Root Chakra) I don’t dwell too much on the esoteric however in this meditation which is very much about acknowledging the physical connection. 


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